Everyone knows that pregnancy and childbirth is extremely hard on your body, which is why it can definitely help you to have post natal massage, Altrincham. There are many benefits to having post natal massage, so read on to find out more.
After childbirth, many women experience cramping that occurs due to a scar where the placenta was attached to their uterus. Post natal massage Altrincham can help to relieve that pain that comes with this, as well as other forms of postpartum pain. For instance, it is not uncommon for women to experience lower back pain, partly due to the strain the pregnancy placed on their body but also from the strain of carrying a baby around; massage can help to lessen this.
Post natal massage Altrincham can also help to re-establish the structural integrity of the pelvis, which is naturally important when it comes to regaining control over your body.
The massage can have emotional benefits as well as physical ones – a lot of women feel a need to reconnect with their bodies and take some time for themselves; post natal massage Altrincham can help to relieve fatigue and reduce stress hormones, which helps to make the experience of being a new mother more enjoyable.