During pregnancy, women can suffer from many ailments including heartburn, swollen ankles, backache, general aching, and fatigue to name but a few. Pre and post natal massage can safely, comfortably and effectively relieve the discomforts of pregnancy. The pregnancy massage therapists at The Body Clinic, Altrincham have extensive experience in pre and post natal massage.
The Body Clinic, Altrincham has specialised physiotherapists who will assess, treat and create an individualised plan for many of the issues that arise during pregnancy. So if you are in need of pregnancy related musculoskeletal physiotherapy for problems such as back pain, pelvic pain, sciatica, symphysis pubis dysfunction (SPD), carpal tunnel syndrome (pins and needles in your hands)we have specialised physiotherapists that will help to get you back to having as pain free pregnancy as possible.
Body Clinic Fitness also in Hale, Altrincham also holds a variety of classes aimed at pregnant women. One example is Pilates which is a great way of improving core strength both pre and post natally. It helps improve posture and strength as your body changes through pregnancy and after pregnancy. Pelvic floor muscle exercises are encouraged both pre and post natally and this is incorporated when doing Pilates exercises.
It has been amazing to have Emma from the Body Clinic Hale as part of my wider Olympic performance team. She and her friendly staff are ...
I have full faith in Emma's treatment - every time I see her I leave with a new pair of legs...